Ashley's 30 Day Virtual Yoga Challenge
The world needs a little peace, love and gratitude right now… and so do I. It’s always been a goal of mine to participate in a 30 day yoga challenge and now is the time to accept this challenge.
I have have volunteered or worked at Ovarian Cancer Canada for the last 8 years. Throughout that time, my life has been touched by so many remarkable people who have been true champions of this cause. I dedicate my practice to you.
Every dollar I raise supports Ovarian Cancer Canada, the only national charity entirely dedicated to this important cause. Funds will be used to provide support, increase awareness and fund vital research.
If you are looking to join in on a little yoga fun or want to check in on me over the next 30 days, I will be sharing two online 20 min gentle yoga classes by Yoga with Adriene over Zoom. Join any day you that feels right for you. A donation is not required to join, only positive vibes needed!
Peace: Friday, May 8 @ 12:00-12:30 pm – Special World Ovarian Cancer Day
Bring out the peaceful warrior in all of us. This yoga practice is to soften, strengthen, and remember that your attitude help shapes your world.
Join Zoom Meeting
Meeting ID: 730 6342 1384
Gratitude: Friday, May 29 @12:00-12:30 pm
Take some time to connect to your breath and move your body. Moving meditation. Create space and give thanks.
Thank you for supporting my 30 day yoga challenge. Namaste.
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